I recently read transcripts of an interview with Gwyneth Paltrow where she goes into detail about her eating habits. Specifically, about her macrobiotic diet. The diet, apparently, can be broken up like this -
50 % whole grains,
25 % seasonal vegetables
10 % protein foods
5 % sea vegetables
5 % soups and
5 % fruits, seeds, nuts and drinks
I've got two words for you, Gwyneth - Orthorexia Nervosa - Obsession with healthful eating.
Cake, anyone?
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